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5 Quick, Healthy and Tasty Study Snacks!

Updated: Jul 28, 2019

By Michelle Mocek


With end-of-semester exams coming up soon, we need to remember to eat well. So step away from the coffee and red bull, and instead try these easy and tasty snacks!


1. Frozen Yogurt-Covered Blueberries


Studies suggest that blueberries can improve both short and long term memory, so treat yourself to this snack to make sure all that hard work doesn’t go to waste.

Recipe at: http://dessertswithbenefits.com/frozen-yogurt-covered-blueberries-two-ways/

2. Honey-Nut Energy Bites


These sweet treats take 2 minutes to make and are full of protein to make sure you stay focused on all that marketing study for longer.

Recipe at: http://www.iamthatlady.com/high-protein-low-fat-snacks/

3.  Chili Lime Almonds



The spicy kick will help keep you awake during those long night study sessions.

Recipe at: http://www.lecremedelacrumb.com/2015/01/10-minute-chili-lime-almonds.html


4. DARK CHOCOLATE SEA SALT POPCORN



Craving something more indulgent? Dark chocolate is loaded with antioxidants and endorphins, which in moderation can help stimulate brain flow and boost your mood.

Recipe at: http://celebratingsweets.com/dark-chocolate-sea-salt-popcorn/


5. VeGgies and humMus


Full of Omega-3 fatty acids which help boost brainpower and improve intelligence. Bonus: there’s almost no preparation required if you buy your hummus, however you can make your own with the recipe below.

Recipe at: http://www.inspiredtaste.net/15938/easy-and-smooth-hummus-recipe/

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